Being in great physical shape and having a fun social life require trade-offs
The peak of physical conditioning and an active, fun social life are genuinely in tension. Bodybuilders eat six meals a day, skip alcohol, and optimize everything around sleep and nutrition. That lifestyle is the opposite of what young women aged 18 to 21 find attractive in a social sense. You still need to train consistently and stay in shape, especially if you feel you're starting at a disadvantage physically. But you'll have to accept that you won't be at peak physique if you're also living the kind of fun social life that online dating eventually funnels toward.
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Less is always more with texting, but dropping the date ask too early also fails
When in doubt, text her less. Less is always more with women. That said, going too far in the other direction and just suddenly hammering her with a date request out of nowhere is also the wrong move. You need to weave the date naturally in
Putting a price tag on your attention is the core texting principle
The fundamental problem with nice-guy or simp texting is that you give your attention away for free with no conditions attached. Your attention needs to have a price tag on it. You talk to her to advance to a date, and you do that by painti
Every text you send should move toward a date or stay silent
When you are texting a woman, there are only two valid directions. Either you are getting closer to her by painting an image of the two of you together in her mind, which lowers her anxiety and makes her want to go out with you, or you are