Fabrizio RausaLearnAsk
Video26:30–26:39

Disconnecting from your phone gives you back control of your life

By Fabrizio Rausa

Fabrizio Rausa's core advice is straightforward: sit down, put your phone aside, decide what you want, and then go do it. Spending more time offline, alone with your own thoughts, is what makes everything better. The habit of constant connectivity lets other people, or the endless feed, steer your life without you noticing. Reclaiming that quiet time with yourself is the foundation of any real change.

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